Take control here

Highly qualified private trainers, in the heart of Montreal, for confirmed results.

Personalized training plans

Exclusive high-end private gym

Qualified coaching team

Reach your goals!

Personalized training plans

Private Gym High end

Private trainers

Reach your goals!

Private training tailored to your needs with a private trainer in our Montreal gym. For a healthy fitness, bodybuilding or weight loss: Confirmed results!

Experienced private trainers

Customized programs

Outstanding results

Fat loss

Weight gain

Improved self-esteem

Increased energy

Getting back in shape

Best gym in Montreal

For results and healthy fitness.

The start of your fitness journey with a private trainer: A transformation

We are all aware that it is not easy to take charge of our lives, and even more complex to find the right team to accompany us in this process.

That’s why we recommend you download our free ebook! This ultimate guide to weight loss, written by François Preece, contains a wealth of tips and tricks that are easy to understand and incorporate into your daily life.

You will also find information about our private gym and the way we work!

Reach your weight loss or weight training goals and increase your performance

Elite Coaching develops a personalized training and nutrition program based on an assessment of your nutrition, lifestyle habits and movement abilities. They will help you get back in shape and improve your performance through several techniques:

Strength training
with the body weight

Strength training
with free weights

The devices of

take control now

Whether you are a beginner or an expert, make the most of your potential by choosing the Elite coaching team, which will place your goals at the center of your personalized training program. See remarkable results in less than 6 weeks.

“Never elsewhere could I have had such help and motivation. Thank you to them and I really recommend Elite Coaching if you feel like transforming yourself without being alone and with the best team possible.”

“My boyfriend was hesitant at first. He thought, ‘why invest in something I can do on my own, with a lot of motivation?’ I had the same thought, but the results after a week or two quickly silenced the voices in my head. The results were consistent and we quickly realized that Elite Coaching’s regular follow-up really makes all the difference, and puts your energy and effort in the right place.”

“Rinu has worked with other personal trainers in the past and never got the results she wanted. She turned to us with one last hope of transforming her body and look what she has managed to accomplish in over a year!”

“Wow! I never dreamed I could achieve in 12 weeks what had eluded me for years. It wasn’t always easy but I stuck with the program.”

“Ruwan is a lawyer, with a very busy schedule, who travels a lot for his work. He had been thinking about starting personal training for several years, but it was never the right time…”

“These past few months have not been the easiest for me. I didn’t imagine that I would have to go through so much (on a personal level). I thought I would not be able to combine my daily worries with sport. But thanks to the willpower and motivation instilled during training, I’ve managed to succeed.”

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