Personalized support for a healthy lifestyle

Do you want to lose weight quickly, tone up your muscles, feel strong and proud of how you look?

See how we can help you reach your goals with our personal trainers in our private gym in the heart of Montreal!

Why us?

Benefit from a personalized program with a team of private and experienced coaches to finally help you reach your goals.

At Elite Coaching, we train all levels: from beginner to expert.

You don’t have to be an athlete, all you need is… THE DESIRE TO CHANGE!

All of our effective programs require as little as 3 workouts per week (60 minutes) over a minimum of 6 weeks. Private sessions are held in the comfort of our private gym located in the heart of Mile End.

Now is the time to maximize your potential by choosing our 100% private, personalized programs that put your goals at the center of your training program.

It’s now time to make the most of your potential by opting for our personalized, 100% private programs that put your goals at the center of your training program!

Customized programs

Periodic evaluations
BioSignature
Proven results
Qualified coaches

Exclusive high-end private gym

Open only by appointment
No waiting
Clean and sanitized facility
VIP access key

train with a qualified team

Optimize fat burning
Improve recovery and energy
Tone and sculpt your body
Improve the quality of your sleep

Reach your goals!

Getting back in shape
Fat loss
Get your muscle tone back
Take back control of your body

What can you expect?

Step 1
Nutrition, Lifestyle & body composition analysis
Step 2
Effective movement assessment
Step 3

Design of a complete personalized program with regular monitoring of your progress by your private coach.

Look great, feel proud, and perform

Testimonials and results

elite coaching testimonials in French - Rinu
testimonials elite coaching in French - Sébastien
testimonials elite coaching in French - François
elite coaching testimonials in French - Erika
testimonials elite coaching in French - Sam
testimonials elite coaching in French - François
elite coaching testimonials in French - Erika
testimonials elite coaching in french - Ruwan
testimonials elite coaching in French - François
elite coaching testimonials in French - Erika
Elite Coaching method Montreal nutrition physical health
testimonials elite coaching in French - François
elite coaching testimonials in French - Erika
Elite Coaching method Montreal nutrition physical health
testimonials elite coaching in French - François
testimonials elite coaching in French - Matthieu
Elite Coaching method Montreal nutrition physical health
testimonials elite coaching in French - François
testimonials elite coaching in French - Matthieu
Elite Coaching method Montreal nutrition physical health
testimonials elite coaching in French - François
testimonials elite coaching in French - Matthieu
Elite Coaching method Montreal nutrition physical health

Our team

François Preece

Founder, Owner, & Head Coach

Julie Beauregard

Elite Master Coach, and Assistant to Coach Development

Simon Delquignies

Elite Senior Coach

Félix Cusson

Elite Coach

Megan Birch

Elite Coach

Google Rating
4.7
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